Wednesday, December 28, 2011

The Pantry Improv Project

This week I had to say goodbye to a good friend who is moving far away. As she packed up her household, she gave me the majority of the contents of her dry food pantry. This cache of food items, coupled with my own pantry, means that I do not need to do much grocery shopping for several months at least. Not only is this going to save me a lot of money, but it has also presented an opportunity for some highly creative kitchen fun.

I am going to try to use up all the items currently on the shelves and limit grocery shopping to only those essential pantry items used up and fresh food (produce, meat, dairy, etc.) In doing so, I want to see how many improvised dishes I can create. I will not go out and buy something new until I have used up the majority of items in the pantry. For example, I have nine cans of beans of several varieties. I will buy no more beans until these are used up. Similarly, if a recipe calls for an item not in the pantry, let's say water chestnuts, I will either adjust the recipe or make something else; I will not go out and buy a can of water chestnuts.

The successful pantry improvisations I'll share here.

For example, last night I pulled from the dry pantry whole wheat penne pasta, sun-dried tomatoes, tomato paste, chicken broth, white wine, Italian herb seasoning, garlic powder, black pepper, red pepper, and olive oil.

From the refrigerator, I selected kale, onions, poached chicken breast and parmesan cheese.

While cooking the penne pasta, in another pan, I quickly stir-fried in the olive oil the chopped kale, onion, and dried tomatoes until tender. Then I added a splash of chicken broth and white wine, the tomato paste, pinches of black pepper, herbs, garlic powder, and red pepper flakes and the diced chicken. When all of this was heated through, I added the cooked penne and topped it with parmesan cheese. I did not measure amounts. I eyeballed everything and resulted in about two fair-sized servings.

We'll see how far I get with this project. Hopefully, I'll end up saving money as well as developing a collection of recipes that I can use again.

In the meantime, can anyone tell me what I can do with a jar of powdered buttermilk and a can of sardines?

Friday, December 23, 2011

In the Studio: Creating a Mixed Media Painting

My thanks to those of you who gave me mostly good feedback on my post of a couple of days ago. The point I was trying to get across is that persevering in achieving a goal is as important, if not more so, than one's psychological frame of mind.

Yesterday, I was fooling around with a visual interpretation of this concept. I decided to document the process of creating the painting in this video. Thank you again for your support.



ljgloyd (c) 2011

Wednesday, December 21, 2011

I've Never Done Anything Worthwhile in My Whole Life Ever: Thoughts on Positive Affirmations


Last week I was in one of those blue moods that everyone gets now and again where I was reassessing my life and trying to see what, if anything, I had accomplished. I came back to a conclusion that I have articulated many times in the past: "I've never done anything worthwhile in my whole life ever." Yes, I admit that this is a bit over the top. My friend Madame T, a writer in Alabama, laughed at me when I said this to her a while back -- not because it is true, but because, as she said, I was being overly melodramatic. She was right and I have to admit that saying this to myself is not a positive affirmation and certainly could lead me to a self-fulfilling prophecy.

Still, though, I caught myself saying this to myself again last week, but this time I decided I would try out a little positive affirmation exercise that I had learned in a mind/body wellness course I took last year. I try to have a "quiet time" of meditation and prayer each morning and last Friday morning I added to my meditation a repetition of the words: "I am a winner. I accomplish every goal I set for myself". I repeated this to myself a number of times until I started to feel a little silly about it. I am not sure if that is because the act of repeating a "mantra" is alien to me or if, deep down, I had trouble accepting the concept that I might actually be successful in achieving a goal.

This particular day I went over to a relative's house to paint a backyard fence that had recently been built. We quickly got started and as I painted I felt myself enjoying the work. It was a beautiful sunny morning. The birds were singing. I was helping someone. All was good.

The painting progressed without hitch...until about two hours into the job and about three feet of fence short of finishing, when I stepped on one of the masonite boards we had been using in place of a drop cloth to protect the concrete in front of the fence. It was like I stepped onto an icy patch of pavement.

I could see myself going down as if in slow motion: my right knee twisting on the masonite board, my left hand outstretching to brace for the fall, the skin on my right elbow peeling off as it scrapped down the raw wood of the fence, and finally my ample backside hitting the ground with a resounding PLOP. I sat there for a moment, simultaneously feeling the pain in various parts of my body, thanking God that I did not hit my head on the concrete or the fence, and suddenly realizing that I, "the winner", had embarrassed myself in front of the entire neighborhood and everyone driving past.

As I hauled my body and bruised ego off the ground, my relative said "I'll finish painting. You go in the house."

"No," I said. "I can finish this." I proceeded to paint the last few feet of fence. I had to use my non-dominant right hand because the pain in my left hand was so bad that I could not hold the brush. My thought at that moment was that if I can finish the job, then I'm not really hurt all that much. It was less of an act of pride and more of an act of denial.

After we finished and cleaned up, I went right home and proceeded to soak myself in a hot epsom salt bath. I assessed my wounds and concluded that it could have been a whole lot worse. My hand was moving again and my scraps were superficial. My knee pained me but I could walk which was all that mattered. My pride, though, was quite wounded, and I felt the irony of my positive affirmation of that morning literally colliding with the reality of a hard patch of ground.

But then it occurred to me: I had finished the job. I had done what I had affirmed that morning: "I accomplish every goal I set for myself." I know it is a cliche' that we when we fall, literally or figuratively, we should "get right up, dust yourself off, and start all over again." These concepts become cliched because they are true.

Just as it took a long and subtle time for me to latch on to the "I'll never do anything worthwhile" idea, so the positive affirmation that I will be successful in all I do may take equally as long. I have to admit that it may take a lot of "stick-to-it-ness" to achieve it.

So, if I have one word to say myself, and to all of you, it is this:

PERSEVERE.

Merry Christmas, Happy Chanukah, a Blessed Solstice, and Happy New Year to you all.

ljgloyd (c) 2011

...make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness... II Peter 1:5-6.

Monday, December 12, 2011

Sometimes You've Got to Let Loose

This weekend I stopped at a store on the way to an appointment. In the parking lot of the store, there was a group gathered. I'm not sure of the nature of the gathering, but it appeared that everyone was having a lot of fun and that the event was open to anyone who wanted to participate. I did not have the time so I just shot this quick video and went on my way. In retrospect, I realize how busy and overcommitted I've been for the last few weeks. I could have been a few minutes late to my appointment. I really should have stopped and participated. It would have been good for me.

Sometimes you've just gotta let loose:


Friday, December 2, 2011

If I said "Yes"......

"The Botanical Shop"


Montage of vintage and found photographs


This is a response to an art journaling prompt which asked what we would say "yes" to if given the opportunity. In this imaginary life (with unlimited resources and time), I would say yes to being educated as a master herbalist or a naturopathic or TCM doctor. OR I might say yes to starting my own business as a manufacturer and purveyor of hand-crafted botanical skin care products.



Hey, it's a fantasy, okay?



Anyway, this image may end up being the study from which I render a painting. We'll see... since I do not in fact have unlimited resources or time for art-making.....or anything else.



ljgloyd (c) 2011